Yesterday, the 5th corona vaccination ended successfully, and I feel relieved without any pain.
People around me are always worried about my health.
When you get tired, it seems that your emotional ups and downs in meetings become more intense.
It is said that my complexion changes in the evening.
Well, that is given.
No matter how much Zoom you use, if you have board meetings seven times a day, you’ll be temperamental.
My constitution has been low blood pressure since I was young.
His father suffered from high blood pressure and was on 10 medications daily.
I was worried that I was taking too many drugs.
My father himself said that it would be fine if one you get older, even if it was high, but he was trying to control his blood pressure with medication.
Since I was young, tachycardia.
I was worried and was admitted to a cardiovascular hospital for examination.
The result was tachycardia during the day, slow at night, and the total pulse rate per day was normal.
In other words, it was a diagnosis that there was no need to worry.
homeostasis.
Somewhere, the human body must be in balance.
And the number 1 concern right now is blood sugar.
In my left arm use a small needle and a small blood glucose meter called Libre.
Measure frequently every hour.
Easier than a thermometer.
If it’s below 200, eat, and if it’s above 250, don’t snack.
Unfortunately, you can’t go below 100 or anything like that.
I always have sugar in my pocket.
Well, what kind of numbers do you see this morning?
Oh, still, 220.
Two soba noodles from last night, La France and an apple are still in my blood.
But hypertension, tachycardia, and hyperglycemia are occupational diseases of managers.
If I try to force it down, I feel like it will shorten my life.
It’s a pretentious theory.
I want to be fine.
eat something delicious
don’t exercise
Pulse oximeter 96/97/98
Blood sugar 220 Body temperature 36.4 degrees
Undisciplined consumer
CEO Yasunari Koyama